Mindfulness by Commenee

CALENDAR

Here you'll find my group classes; please contact me for individual training sessions or programs.

CURRENT OFFERING

Mindful parenting

Thursday evenings: September 17, 24; October 1, 8, 22, 29; November 5 & 12

Time: 19:30-21:00u

Price: €400,- 21% btw totaal voor de 8 weekse training

Mental health retraite 

Date: 24 october 2026 08:00-16:00u

Exact location follow soon
Mulanje

Online Themed Evenings for Parents

Time: 19:30 – 21:00
  • Thursday, September 10: “The Power of ‘Good Enough Parenting’ – On (Co)regulation and the Transition from Partner to Parent.”
    (Guestspeaker: Rozemarijn van Pagée)
  • Wednesday, October 14: “Boundaries & Self-Care” – About setting boundaries with your child and recognizing your own boundaries and acting on them.
  • Thursday, November 12: Theme to be announced; suggestions are always welcome
  • Monday, December 14: Theme to be announced; suggestions are always welcome

Price: €17,00

Meditate and connect together online (dutch) 

  • Thursday morning, the 23rd July 6:30-8:00u
  • Wednesday evening, August 26 19:30-21:00u
  • Tuesday morning, September 29 6:30-08:00u
  • Wednesday evening, October 28 19:30-21:00u
  • Thursday morning, November 19 6:30-8:00u
  • Thursday evening, December 17 19:30-21:00u

Price: €17,00

Online meditation and connection (English)

  • Tuesday July 28th  6:30-8:00u
  • Wednesday August 19th 19:30-21:00u
  • Thursday October 1th 6:30-08:00u
  • Wednesday november 4th 19:30-21:00u
  • Friday 11 december 6:30-08:00u

Price: €17,00

DID YOU KNOW THAT…

I’ve worked as a family therapist in child and adolescent psychiatry for over 10 years?

This gives me a solid foundation when it comes to complex family situations and parenting questions.

I believe that I can better guide you toward peace if I, too, continue to practice and slow down.

During my online sessions, there’s always a welcoming space for shared understanding; knowing that you’re not alone often brings a sense of relief.