{"id":72326,"date":"2025-07-27T16:38:33","date_gmt":"2025-07-27T16:38:33","guid":{"rendered":"https:\/\/mindfulnessvancommenee.nl\/?page_id=72326"},"modified":"2025-11-25T06:56:20","modified_gmt":"2025-11-25T06:56:20","slug":"mindfulness-retraite-in-malawi","status":"publish","type":"page","link":"https:\/\/mindfulnessvancommenee.nl\/en\/retraite\/mindfulness-retraite-in-malawi\/","title":{"rendered":"Retraite – Mindfulness Retraite in Malawi"},"content":{"rendered":"

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\u00a0Mindfulness retraite, Kuti Wildlife reserve, Malawi<\/h2>\n

[\/et_pb_text][et_pb_image src=”https:\/\/mindfulnessvancommenee.nl\/wp-content\/uploads\/2025\/07\/wildlife.avif” title_text=”wildlife” align=”center” _builder_version=”4.27.4″ _module_preset=”default” width=”50%” custom_padding=”||26px|||” custom_css_free_form=”selector img {|| border-radius: 20px;||}” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.27.4″ text_text_color=”gcid-secondary-color” text_font_size=”20px” header_2_text_color=”#7a7a7a” text_orientation=”center” max_width=”571px” module_alignment=”center” custom_margin=”-9px||||false|false” custom_margin_tablet=”-30px||||false|false” custom_margin_phone=”-30px||||false|false” custom_margin_last_edited=”on|phone” text_font_size_tablet=”20px” text_font_size_phone=”18px” text_font_size_last_edited=”on|phone” global_colors_info=”{%22gcid-5d3b594c-fc4d-4a76-a5da-127cc13dd666%22:%91%22header_2_text_color%22%93,%22gcid-secondary-color%22:%91%22text_text_color%22%93}”]<\/p>\n

Practical information<\/strong><\/p>\n

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Rate<\/h1>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ text_font=”–et_global_heading_font|600|||||||” text_text_color=”gcid-secondary-color” text_font_size=”40px” text_line_height=”1em” text_orientation=”center” custom_margin_tablet=”-10px||||false|false” custom_margin_phone=”-10px||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”10px||||false|false” text_font_size_tablet=”35px” text_font_size_phone=”25px” text_font_size_last_edited=”on|phone” global_colors_info=”{%22gcid-5d3b594c-fc4d-4a76-a5da-127cc13dd666%22:%91%22header_2_text_color%22%93,%22gcid-secondary-color%22:%91%22text_text_color%22%93}”]<\/p>\n

$333,-<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Per Person
* Wordt omgerekend in euro’s op basis van de dan geldende wisselkoers<\/em><\/p>\n

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When:<\/strong> 6 tot en met 8 maart 2026.
Aankomst op vrijdag om 1 p.m.\u00a0
Vertrek zondag om 3 p.m.\u00a0<\/p>\n

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Where:<\/strong> Kuti Wildlife reserve, Salima Malawi<\/p>\n

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https:\/\/kuti-wildlife.org\/<\/a><\/span><\/p>\n

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All overnight stays in a shared bush chalet for 2 people, all meals, tea, coffee and water, entrance fees and all activities offered during the program.<\/p>\n

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Flights, transfers, travel & health insurance, visa costs (we\u2019ll happily provide a list of nationalities that can get a free visa on arrival in Malawi!), tips, not-mentioned drinks or activities and any other personal expenses<\/p>\n

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Combineer de retraite met je droomreis<\/strong><\/h2>\n

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\n

I also want to encourage you to explore the country before or after the retreat and make a beautiful vacation of it so that your carbon footprint is as small as possible and you can add value to the local tourism industry. If you would like to discuss how you can combine the retreat with your dream vacation in Malawi or one of the other beautiful countries in Africa, please contact 1-2-travel Africa. https:\/\/12travelafrica.com\/<\/a>, they can customize your vacation and have a keen eye for sustainability.<\/p>\n

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What does the retreat entail?<\/h2>\n

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Het programma wordt bij aankomst bekendgemaakt. Maar uiteraard wil je weten waar je je voor aanmeldt. Tijdens de retraite gaan we de stilte opzoeken. Dit doen we door na een kennismaking met de groep de stilte te laten in gaan. Gedurende de 3 dagen wordt er een programma aangeboden bestaande uit zit- en loopmeditaties, paardrijden in stilte, een stiltewandeling door de bush, laagdrempelige bewegingsoefeningen en zelfcompassie-oefeningen. Let op: de retraite zal door mij in het Engels begeleid worden indien zich internationale gasten aanmelden. Houd er dus rekening mee dat je de Engelse taal voldoende beheert als je optimaal gebruik wilt kunnen maken van mijn begeleiding deze retraite.<\/p>\n

Bij vragen mag je altijd contact met mij opnemen.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","protected":false},"excerpt":{"rendered":"

\u00a0Mindfulness retraite, Kuti Wildlife reserve, MalawiPraktische informatieTarief$333,-Per Persoon* Wordt omgerekend in euro’s op basis van de dan geldende wisselkoersWanneer: 6 tot en met 8 maart 2026.Aankomst op vrijdag om 1 p.m.\u00a0Vertrek zondag om 3 p.m.\u00a0Waar: Kuti Wildlife reserve, Salima Malawihttps:\/\/kuti-wildlife.org\/Alle overnachtingen in een gedeeld bush chalet voor 2 personen, alle maaltijden, thee, koffie en water, […]<\/p>","protected":false},"author":6,"featured_media":0,"parent":71514,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-72326","page","type-page","status-publish","hentry"],"yoast_head":"\nRetraite - Mindfulness Retraite in Malawi - Mindfulness van Commenee<\/title>\n<meta name=\"description\" content=\"Mindfulness stilte retraite in het warme hart van Afrika, Malawi. 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